Nutrition Strategies for Optimal Health and Performance

Nutrition Strategies provides a professional dietary and nutrition consulting service aimed to helping you achieve your nutrition, health and performance goals. We can provide specific nutrition plans to suit your needs.

We have a special interest in the following, please click on the link for more information:

Rebates are available through private health insurance. The amount depends on your health insurance provider and your level of cover. 

Medicare Chronic Disease Management Plan

If you’re eligible you can have up to 5 visits with a Dietitian per calendar year bulk billed, no gap to pay. Ask your GP if you’re eligible for a Medicare Chronic Disease Management Plan, previously known as the Enhance Primary Care Plan (EPC). These consults are 20mins duration. If you would like an extended consult, there will be a gap payment. A further 20mins will incur a fee of $52.95.

Cancellation Fee

If you can not attend the appointment we require 24 hours notice otherwise there is a $50 cancellation fee that applies. If you can not attend share the courtesy and let us know as it could mean that we can be caring for another client.

Booking Online 

Please be aware when you are on the booking online site that if you can not click on the calendar day it means that the consultant dietitian is not available. Please be mindful that appointments can book up fast, so you may be best to book a couple appointments at the one time. For example you may book a review appointment for 2 weeks from initial appointment.

So, if you want to feel amazing, make an appointment today.


Do you struggle with managing your meal sizes?

These are very popular with our clients.

Accredited Sports Dietitian Stephanie Gaskell has solved your problem. The portion plates help act as a memory aid, if you use it enough it will remind you to learn to balance your meals and portions.

Only $35 for a set (plate, bowl & education piece)






Altitude Deluxe Tent System Rental 


Have you got an event or an adventure coming up! Do you want to see the difference living at altitude can make? We have hired this out to a range of clients – adventure seekers, elite athletes, mountaineers, ultra trail runners, triathletes, adventure racers, cyclists and more!




Nutrition Strategies consults to:


MM RACING FB    Australia's Running Partnerfitness-2-podium-logo-2


The Ultra Lifeboot-camp-plus-new-orange