Coeliac Disease,  Irritable Bowel Syndrome,  Nutrition

Are you confused with all the food products at the supermarket?

Hello everyone just sending out a special invite to anyone with Irritable Bowel Syndrome (IBS) or Coeliac Disease (CD) or if it helps any of your friends with IBS/CD confused about food labels:

Are you confused with all the food products at the supermarket?

I am running specialty supermarket tours:

  • Gluten Free
  • or low FODMAP™ tours are available

Tours: approx. 2hrs long

Learn how to understand food labels and about all of the tasty foods you can
enjoy!

You get an AMAZING goodies bag thanks to some very kind suppliers, cafe
owners and manufacturers – you will get some food samples and discount
vouchers.

You also get an education resource

And most importantly you get to spend time with me. 🙂
Tours are available at a range of places including Norwood Foodland, Burnside,
Kensington Park and more. You can enquire about other places.

Cost: $55

Phone 8373 4944 or email admin@jmartin.com.au

First two tours are:

Monday 20 Feb 9:30-11:30am Gluten Free

and Tuesday 21 Feb 9:30-11:30am low FODMAP™ diet

Cheers Steph

Stephanie Gaskell is an Accredited Practising Dietitian, an Accredited Sports Dietitian, and a competitive Ultra Trail Marathon Runner. She is available for Phone and Skype Consultations, and has published the FODMAP™ & Gluten Status Sports Supplement Guide.

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