Nutrition Strategies is proud to be working with and supporting Melzer Multisport Racing with sports nutrition advice. Melzer Multisport Racing offers individuals/athletes triathlon coaching with training programs that cater for all abilities. Customised and personalised training programs are provided to help achieve your goals. Melzer Multisport Racing provides Age Group, Junior, Kids and Para-triathlon programs. To learn more about Melzer…
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Murray Man Nutrition Brief & Sarcoma Research, Roger Woods
Murray Man Nutrition & Race Brief – Roger Woods Hi Steph Just a quick email to say Thank You for your assistance with my recent Murray man event. Your detailed advice was spot on and covered many of the preparation, carb loading and race day challenges so that it all went well. I was able to follow your plan the…
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Chloe Fastest Auzzie Female 18-24yrs Kona Nutrition Review
For the last 10 months Steph at Nutrition Strategies provided me with personalised nutrition plans to achieve my goals, which included competing at the Ironman World Championships in Kona, Hawaii. The personalised daily eating plan enabled me to lose a few kilos without losing any power or strength. The plan included foods that I normally eat and tolerate, but the…