Nutrition,  Runs

Photos and updates prior to TRR race

Check out Nutrition Strategies Facebook page http://www.facebook.com/OptimalEnduranceNutrition

Stephanie Gaskell is an Accredited Practising Dietitian, an Accredited Sports Dietitian, and a competitive Ultra Trail Marathon Runner. She is available for Phone and Skype Consultations, and has published the FODMAP™ & Gluten Status Sports Supplement Guide.

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