Triathlon Nutrition & Program

We are very excited to launch our very first online triathlon nutrition program, details on how this can take your triathlon performance to the next level here:


If you are interested in this program and want to chat more about it please call me on 

0417 122 070

If you don’t have questions and wish to register for the program now please do so below:

6 Month Program Monthly Payment 

6 Month Program One Payment


A Program that gets you the Results you Want!

“There you are.

Two years of arduous training on the line.

You glided through the swim event, whizzed through the bike lanes,
then there it is…staring you in the eyes.

The dreaded BONK.

You have heard about it
but were sure it would never happen to you.

You spent thousands on proper equipment,
hundreds of hours of preparation,
but the sadness of sure defeat begins to overwhelm you.
This wasn’t suppose to happen.

And you know what?
It didn’t need to be this way.

That dreaded BONK
the physiological breakdown of your metabolism…
does not need to happen!”

We help  triathletes get the results they want. We help you prevent hitting the wall, to manage and prevent against cramping, gastrointestinal issues like vomiting, refluxing, belching and help you to steer clear of the loos. We help you to optimise on your race pace!

It’s not only your race day nutrition but your training nutrition and overall health that we will work on and optimise on. We will help keep you in the game by reducing your risk of getting ill with your high training volume. We will help get you to your race weight without compromising on performance.

We can help you with all of these issues and more!

You can book in for a 1:1 with us and we can start getting you towards that PB! You might also be interested in our online triathlon nutrition program that continues to support you outside of our session. Just ask us about it.

 – To your Nutrition Success

Steph Gaskell