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Low FODMAP Recipe Book

Recipes suitable for irritable bowel syndrome (IBS), for those simply wanting to include healthy and tasty recipes. Recipes include gluten free, lactose and dairy free. Vegetarian and vegan options. Developed by two dietitians with IBS and an innovative chef.

71 pages including 32 recipes, breakfasts, mains and snacks & desserts.

Includes a brief introduction to IBS, low FODMAP diet and Endometriosis. Includes some quick and simple options that are not only tasty but healthy.

Print Book for only $19.95 – Click the ‘Add to Cart’ button below to purchase. Payment is processed via a secure paypal connection.

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E-book for only $9.95 – Click the ‘Add to Cart’ button below to purchase. Payment is processed via a secure paypal connection.

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PORTION PLATES Portion-set--327x209

Do you struggle with managing your meal sizes? Accredited Sports Dietitian Stephanie Gaskell has solved your problem. The portion plates help act as a memory aid, if you use it enough it will remind you to learn to balance your meals and portions.

 

Portion plate, bowl & education poster for only $25.00 – Click the ‘Add to Cart’ button below to purchase. Payment is processed via a secure paypal connection.

 

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Please let us know if you would like to purchase any of these items in bulk and we can provide you with a price for this. 

 

 Triathlon Nutrition Online Program

 

6 Month Program Monthly Payment 

6 Month Program One Payment

 

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